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14-Day Rapid Soup Diet Review - Is This a Scam?

Published: 26.01.2022
Reading time: 50 minutes
14-Day Rapid Soup Diet Program

What is the 14-Day Rapid Soup Diet?

It seems that the older you get, the more weight you gain and the harder it is to lose, and that may be because, according to studies, about 80% of women over 50 have an overloaded lymphatic system that deposits fat in the belly and thigh areas. The good news is that you can quickly cleanse your lymphatic system to melt away as much fat as possible without resorting to exercise, calorie counting, or a bland diet.

Product 14-Day Rapid Soup Diet
Language English
Author Josh Houghton
Category Weight Loss
Type Digital Format
Duration 14-Day Plan
Price $15
Official Website

The 14-Day Rapid Soup Diet is an online program that provides you with many fat-burning meal recipes containing ingredients that naturally cleanse your body to get back to normal and reprogram your body to burn fat for energy instead of sugar and carbs.

But make no mistake, you're not just eating soups. The 14-Day Rapid Soup Diet offers you delicious, healthy recipes for breakfast and lunch that include dishes like avocado burgers, keto French toast, omelets, and waffles.

Then, during dinner, soup recipes are offered. It's all laid out in a 7-day meal plan that can be repeated twice, so you don't have to puzzle over what to eat.

All meals are delicious and designed to reprogram your body to consume fat instead of sugar and carbs. Also included are some quick and easy recommendations to follow to maximize your results, as well as a few extra bonuses that you get for free:

  • Bonus #1: Keto Soups Cookbook
  • Bonus #2: Weekend Soup Detox
  • Bonus #3: Immunity-Boosting Soup Cookbook
  • Bonus #4: Rapid Soup Diet Quick Start Guide
  • Bonus #5: Keto Immunity Smoothie Recipes

14-day rapid soup diet program preview

In these bonus guides, you'll find even more keto-friendly recipes to try to continue your weight-loss journey.

The best part is that you get immediate access to it all (except for the supplements, which will be shipped to you) immediately after purchase.

This means you can get started on your goals today; log in and access the program online or download it to your smartphone, tablet, laptop, or desktop computer. This provides easy and convenient access to the program at any time, which is great for when you're traveling, at the grocery store, or making a new recipe.

Results are also guaranteed so that you can try 14-Day Rapid Soup Diet without risk for two months, thanks to a 60-day money-back guarantee. That's enough time to make a few soups, see how delicious they are, and start feeling positive changes in your body.

How Does Program Work?

Many fat-burning diet recipes reprogram the body to use fat for energy rather than sugar and carbohydrates. As a result, more fat is burned, and less is deposited.

The diet works by reducing appetite by balancing nutrients as people become hungry due to a lack of nutrients.

It also improves lymphatic drainage, reducing fat accumulation. The primary nutrients are Potassium, Magnesium, and Collagen.

As you can see, this is a new and unique way to make a person lose weight, and it remains for us to know if it will work in the long run.

We will check the scientific evidence on this later in this review.

An Inside Look at Rapid Soup Diet Program

14-day rapid soup diet package part 1

14-Day Rapid Soup Diet Book

This book will teach you how can use this meal plan and get the most out of it.

This book contains recipes for breakfast, lunch, and dinner. It is up to you to decide whether to continue using one formula in the 14-day plan or try different recipes.

I suggest you try each recipe because these are quick recipes, and they won't take up much of your time. That way, you can use the recipes you like.

Weekend Soup Detox

This book contains several delicious soup recipes that you can use as well as lose extra weight. This is a viral book in this program, as people lose up to five pounds using these detox soup recipes.

These detox soups are optional, but if you want quick weight loss results, consider making the recipes in this book.

Keto Soups Cookbook

This book will teach you how you can implement the Keto concept in a soup diet. The keto diet is a trendy diet for weight loss, and many people have lost weight with this diet.

The keto diet gives excellent results because when the body starts burning fat for energy, the results come very quickly.

In this book, you'll find 30 Keto soup recipes to help you burn fat quickly and efficiently.

14-day rapid soup diet package part 2

Keto Immunity Smoothie Recipes

If you're in a hurry and don't have time to cook, you can use the Keto Smoothies in this book as a substitute recipe.

These are not the sweet smoothies that add extra inches to your waistline. These are fat-burning smoothies that take five minutes to make and deliver fat-burning results.

Rapid Soup Diet Quick Start Guide

This book will get you up to speed on the soup diet in no time.

This book has everything from grocery shopping lists to meal planning (aka meal-timing).

And if something confuses you, you can send an email to the author, and he will answer your question.

Immunity-Boosting Soup Cookbook

This book contains recipes that can strengthen your immune system, and the best part is that these recipes include delicious foods so that you can stick with them for a long time.

You can choose any soup recipe and make them for lunch or dinner to make your immune system strong.

Ingredient Overview

According to the creators of this program, the ingredients in the soup recipe are all-natural. They claim that following this daily ritual will ensure clients lose weight by consuming the necessary ingredients.

In addition, research shows that a lack of minerals is one of the reasons the lymphatic system slows down. This program contains these much-needed minerals, viz:

  1. Potassium (helps in the regulation of fluid in the body, which improves metabolism).
  2. Magnesium (helps in the activation of certain enzymes for energy purposes).
  3. Collagen (a protein in our body that enhances the fat-burning process).

What Does Science Say About the Program?

Before accepting the claims that accompany the program, it is necessary to have a scientific justification for the process. By doing extensive research, I was able to analyze some of the claims. Verifying these claims increases the credibility of the program.

Claim 1: "Results appear immediately.

According to the Mayo Clinic, with calorie restriction (500 to 750), you can only lose 1 to 1.5 pounds per week.

This means that you can lose only a few pounds in 14 days.

Claim 2: "It's safe.

According to Harvard Health Publishing, keto-based and other unbalanced diets are associated with potential nutritional deficiencies, constipation, kidney and liver problems.

This means that it is not entirely safe.

Claim 3: "Potassium is a major component of the 14-day fast soup diet. It will help you maintain better arterial structure so your lymphatic system can work better."

According to medical texts, the arterial structure and the lymphatic system are two separate drainage systems. Thus, the arterial network does not directly interfere with the lymphatic system.

Claim 4: "Magnesium is another main ingredient in soup recipes. It works by improving mental health. Many people eat because of nervousness, and Magnesium can help such people."

According to Medscape, Magnesium is a membrane stabilizer and is not directly related to mental health improvement.

Claim 5: "Collagen is a protein-based nutrient. It helps the body increase metabolism and reduces body fat.

According to Healthline, this statement is true.

As you can see, the results of the program are not entirely conclusive.

Who is the 14-Day Rapid Soup Diet Program for?

The program is for all men, women, ages, and weights. However, you must not have any abnormal health condition before participating in the program.

This is due to some attendant health problems, which we have already talked about.

The program is also designed for people who like to use natural programs that include a diet.

The program is unique and very new, so some strategies may not work for all body types.

How Much Does the 14 Day Rapid Soup Diet Cost?

The program is a $15 one-time program where you can get all the program's content, and you don't have to pay any additional costs.

Also, any recipes are readily available in most stores worldwide, which means you can find these ingredients at your local store to run the program.

This will save you thousands when it comes to having to make traces and errors for your programs because the instructions in the program are excellent and structured in an orderly way.

Pros and Cons

Now it's time to consider the pros and cons of the 14-day soup diet.

So, let's start with the cons.


Lack of exercise: The first thing that comes to my mind is no exercise in this program. Weight loss is a combination of diet and exercise. However, in the absence of training, results come slowly. If you want fast results, you need to incorporate some exercise into your routine.

Fasting period: Fasting is one of the fastest and most effective ways to lose weight quickly. However, some people do not like it because fasting is challenging for the first few days. Fasting has many benefits, so you should not avoid it if your goal is to lose weight quickly.

Short-Term Diet: The soup diet is one of the fastest ways to lose weight, but this type of diet is only suitable for short-term use. It would be best to continue the soup diet for longer than one or two months.

Adverse Effects: According to studies, the soup diet can help you lose 10 pounds in one week, but it can cause hunger, fatigue, and weakness. It is better to monitor your health and if you feel any symptoms, stop using the soup diet.


Quick results: Yes, the soup diet can help you lose up to 10 pounds in one week. And the good news is that you don't need to do any exercise to lose weight with this diet. Just follow the plan outlined in this program, and you will get results.

Short-Term Diet: Many people prefer to follow short-term diets over long-term diets. Many diets that give quick results are not suitable for the long term. And, frankly, long-term diets are very dull.

Easy to follow: We all live in a fast-paced, busy world. We don't have time to prepare hour-long recipes. The soup diet is a good alternative because it is a quick and easy-to-follow diet. All you have to do is make a soup with 3-4 ingredients and keep it for a day or two.

Scientifically proven: Many studies have demonstrated that eating soup is associated with a reduced risk of overweight and obesity. People who eat soup can control their weight more effectively than those who don't. The exact reason for this is unknown, but scientists believe it has to do with people's satiety from eating soup during the day's meals.

Money-Back Guarantee: The 14-Day Rapid Soup Diet contains a 60-day money-back guarantee, which means you can try this program without any risk for 60 days. That's enough of a trial period to lose weight and get the body shape you've always wanted.

Users' Testimonials

Although the lack of scientific evidence of the validity of his claims, the program's author receives positive feedback from buyers. Better than the most positive reviews are pictures that speak for themselves.

user's results #1

user's results #2

Final Thoughts

Although traditional methods don't work for everyone, this program seems like a welcome change. However, the author's lack of any medical, dietary, or wellness experience is troubling.

Nevertheless, the program seems to work for some people, so you can always try it.

The only thing that bothers me is that the scientific evidence doesn't quite match up, so I'm skeptical.

However, because the program is natural, we can trust what it brings and see how it will work.

That's because its has a money-back guarantee that we can use for the program.

The other good thing is that it has a creator, which means that we can trust it, that there is not a crook behind it.

It remains to be seen how effective this program is, whether it will work or not.

I hope this 14-Day Soup Diet review was helpful to you, and I hope it gave you the value you were looking for, as well as helping you make your own decision when it comes to purchasing.

If you have any questions or comments, you can leave them below, and I will be more than happy to communicate with you.

Disclosure of information about partners

The affiliate company may charge an additional fee for its goals, although this will not increase the amount paid by the purchaser. The money thus received goes to support empirical research and editorial work.

Your order through an affiliate link will be subject to the terms and conditions found on the official website. However, the link is not responsible for the accuracy of the information provided by the latter.


It is important to emphasize that the author does not intend to promote the program as an alternative to traditional medical care, nor does he claim his product's scientific validity or therapeutic effectiveness.

On the contrary, he strongly recommends consulting with a qualified and licensed professional before making any decision to purchase his program, especially if the prospective purchaser is following a medication treatment plan or has recently suffered any significant physical injury.

Finally, the product is not intended to be used as a diagnostic or soothing treatment to prevent or treat any officially recognized medical disorder.

Product Support

Media Contact

For more information on the product and the purchase transaction, contact Rogue Syndicate via its official website:

or via the affiliate link:

5/5 - (4 votes)
Jerry M. Vaughan
Related Post
  • Viktoriya
    Published: 11.09.2021 Reply to the message

    I'm really wondering how much weight I can lose with the 14-day fast soup diet?

    • Jerry M. Vaughan
      Published: 11.09.2021 Reply to the message

      Hello, Viktoriya!

      The average person that has lost weight with the 14-day rapid soup diet will lose between 5-25 pounds, with most people losing around 10.

      You're welcome:)! I'm happy to answer any other questions you may have about this diet in this format. Enjoy your soup!

  • Diana Mills
    Published: 14.09.2021 Reply to the message

    I need your advice, Jerry!

    Does the 14-day rapid soup diet work? Or is it all about making money on fat people?

    • Jerry M. Vaughan
      Published: 14.09.2021 Reply to the message

      Hello, Diana!

      This is a really sensitive question, thank you!

      It seems as though the 14-day soup diet delivers on its promise. The weight loss is attributed to a low-calorie intake and the high fiber content of the soup.

      We know from previous studies that constricting calories can kickstart weight loss, but there's no need to limit yourself for more than a few days.

      At only 200 calories per day, this method may be too extreme to work long term; otherwise, one would not have enough energy or fluid in their diet to continue with life as usual.

      Instead, setting small goals being nutrition savvy will lead you down your path of healthy lifestyle modifications with sustainable results in sight!

  • Melissa
    Published: 05.11.2021 Reply to the message

    So in the end, which soup is best for weight loss?

    • Jerry M. Vaughan
      Published: 05.11.2021 Reply to the message

      Hello, Melissa!

      The essential ingredients in the soup are vegetables, high water content, and low-calorie density. But no one type of soup will "work for everyone" because individual caloric needs vary widely, metabolic rates differ, and people come with an array of food sensitivities.

      However, it's important to note that soups can add more vegetables to diets by having them readily available at home on the countertop or in the fridge for intuitive eating.

      Chilled bowls of vegetable-laden soups offer an easy way to incorporate veggies into your diet all year round while making more intentional choices about what foods you're putting into your body each day - and how many calories they might contain.

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