Fitness Diet Plan
Published: 26.01.2022
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The Smoothie Diet Review: Should You Try It?
Smoothies are considered a perfect way of losing weight and reducing calorie intake. They are super filling, and if prepared right, they are delicious as well. The best part is that you can make smoothies easily and quickly because they do not contain many ...
Published: 05.11.2021
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The Venus Factor Review - Does It Work?
There are a lot of diet programs out there, including magic tricks and quick fixes that may scam you into believing that it's possible to lose weight without changing your lifestyle. Some of them are so expensive that they can even get you bankrupt. That's ...
Published: 26.01.2022
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14-Day Rapid Soup Diet Review - Is This a Scam?
What is the 14-Day Rapid Soup Diet? It seems that the older you get, the more weight you gain and the harder it is to lose, and that may be because, according to studies, about 80% of women over 50 have an overloaded lymphatic system that deposits fat in the ...
Published: 26.01.2022
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Flat Belly Fix: Review of the 21-Day Weight Loss System
Many people around the world dream of losing weight, and most programs prescribe two basic strategies for that, namely: Abstain from delicious foods and starve yourself to death, only to pick up weight again afterward; Exhaust yourself with long, ...
Published: 15.08.2021
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Ketogenic Diet: A Detailed Guide for Beginners
The keto diet was created for the therapy of diabetic patients, but some doctors decided to try it for weight loss. Let's find out who it is suitable for and what it can be dangerous for, choose products and make a menu. What is the keto diet? The keto ...
Published: 15.08.2021
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Keto Diet Dangers You Need to Know
How fats burn in the flames of carbohydrates on a low-carb keto diet, participate in the Krebs cycle, turn into ATP, and why ketone bodies are not life-threatening. The keto diet, the strictest version of the LCHF (high-fat, low-carbohydrate) diet, is up ...
Published: 15.08.2021
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8 Myths About the Ketogenic Diet
Nowadays, all they talk about is the trendy keto diet, in which fats are the primary source of energy. You eat almost all "forbidden" foods like lard, bacon, and butter and lose weight. But often, what you might have heard about this "fat" diet system is just ...
Published: 15.08.2021
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How Long Should You Do Keto?
How long to sit on Keto? Studies by scientists Let's start with the question - "What does modern science say about the timing of the keto diet?" I've been reading various options and digging through a lot of different information on the subject. Why? Not to ...
Published: 30.10.2021
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How to Make The Best Detox Smoothies
Smoothies are an excellent way to increase the number of vegetables, greens, and fruits in your diet. Detox smoothies will add vitamins, antioxidants, and minerals, help improve digestive function, feel more alert and boost immunity. Benefits of Detox ...
Published: 30.10.2021
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Smoothies: The Nutritional Pros And Cons for Your Body
The first information about smoothies dates back to the last century, to be exact, to the early seventies. It was then that the first "healthy cafe" of its kind appeared in the U.S., where smoothies were made from fruits and berries ground in a blender - ...